The Food-Nazis are going mainstream...

I heard this from Al last night.  Even I, the greenie-peacenik foodie was unsure what he meant.  He was reading headlines on Yahoo again, and ran across this article: The Truth About Your Weight Gain.  Suddenly someone is out there talking about what's really in a fast food burger (um... I read the word hooves), what really are Bacos (soy), and what guacamole "dip" is made of if it's not avacadoes (fillers)...  Wait.  A bunch of people have been talking about this for years.

Welcome to the party, Mainstream America!  

So you've suddenly realized what they're feeding you isn't food.  Now what? Take a deep breath, head to the library to check out these books, and then keep checking back for my new series on what to eat when you realize what you've been eating wasn't food.